Book an Appointment
Welcome to The Studio by CF & K (Coquitlam, BC)
We offer wellness services, including acupuncture, massage therapy, physiotherapy, clinical counseling, kinesiology, yoga, aerial yoga, and personal training. We also offer in small, personalized classes and are among the few studios in the region offering aerial yoga.
๐จ Exciting News at The Studio by CF&K! ๐จ
Weโre thrilled to welcome Maurice Hon and Natalie to our physiotherapy team starting the 2nd week of September! ๐
๐ง Maurice brings a wealth of experience from Hong Kong and Canada, specializing in sports injury management, manual therapy, and exercise rehab. Heโs even published research on sports recovery and has provided care at major international events! ๐โโ๏ธ๐ช
๐ช Natalie, with her background in nursing and physiotherapy, has over 10 years of clinical experience. Sheโs passionate about neck and back care, integrating Pilates, acupuncture, and manual therapy for holistic recovery. ๐งโโ๏ธโจ
โ We accept ICBC claims and extended health insurance โจโ Online booking available soon
ICBC-Covered Health Services at The Studio by CF & K
If youโve been injured in a motor vehicle accident, The Studio by CF & K offers ICBC-approved health services to support your recovery.
โ Physiotherapy โ pain relief, movement & mobility restoration, recovery from injuries & surgeries, posture & sports performance improvement
โ Kinesiology (Active Rehab) โ Personalized movement therapy to regain strength, mobility, and function.
โ Massage Therapy (RMT) โ Helps reduce pain, improve circulation, and speed up healing.
โ Acupuncture โ Supports pain relief, relaxation, and injury recovery.
โ Clinical Counselling โ Provides mental health support for trauma, stress, and emotional well-being.
Welcome to our online booking site
Acupuncture
A Registered Acupuncturist (R.Ac) is a licensed healthcare professional trained in Traditional Chinese Medicine (TCM) who uses acupuncture to promote healing and balance within the body. Acupuncture involves inserting thin needles into specific points to stimulate energy flow (Qi) and support overall health.
Scope of Practice: Registered Acupuncturists assess patients based on TCM principles, diagnose imbalances, and create treatment plans using acupuncture, cupping, moxibustion, and herbal recommendations. They address various health concerns, including pain management, digestive issues, stress, hormonal imbalances, and overall wellness.
Benefits: Acupuncture helps reduce pain, improve circulation, alleviate stress, and enhance overall well-being. It supports the bodyโs natural healing processes, improves sleep, boosts immunity, and can aid in managing conditions like headaches, anxiety, fertility issues, and chronic pain.
Clinical Counselling
A Registered Clinical Counsellor (RCC) is a licensed mental health professional trained to assess, diagnose, and treat emotional, psychological, and behavioral challenges using evidence-based therapeutic approaches.
Scope of Practice: RCCs work with individuals, couples, families, and groups to address issues such as anxiety, depression, trauma, stress, and relationship challenges. They use various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness, and talk therapy, and practice in settings such as private clinics, hospitals, and community organizations.
Benefits: Clinical counselling provides a safe space for self-exploration, emotional healing, and personal growth. It helps individuals develop coping strategies, improve relationships, enhance self-awareness, and build resilience, leading to better mental and emotional well-being.
Physiotherapy
โ
Benefits of Physiotherapy
Physiotherapy helps reduce pain, restore movement, and improve function without relying on medication. It plays a key role in recovering from injuries, surgeries, and chronic conditions such as arthritis or back pain. Through manual therapy, targeted exercises, and education, physiotherapy promotes healing, prevents future injuries, and supports overall mobility and strength. Itโs also widely used for sports performance optimization and injury prevention, making it valuable for both active individuals and those managing long-term conditions.
โ
Scope of Practice
Physiotherapists are primary healthcare professionals who assess, diagnose, and treat movement disorders. Their practice includes manual therapy, exercise prescription, and techniques like acupuncture or electrotherapy. They address issues from musculoskeletal pain to neurological and cardiorespiratory conditions, helping patients return to daily activities safely and effectively. Beyond treatment, physiotherapists provide education on posture, ergonomics, and injury prevention, supporting long-term health and well-being.
Registered Massage Therapy
Registered Massage Therapist (RMT) is a licensed healthcare professional trained in assessing and treating soft tissues and joints using various hands-on techniques to relieve pain, improve mobility, and promote overall wellness.
Scope of Practice: RMTs provide therapeutic massage treatments to address musculoskeletal conditions, injury rehabilitation, stress management, and chronic pain. They use techniques such as deep tissue massage, myofascial release, and lymphatic drainage, often working in collaboration with other healthcare professionals in clinical, rehabilitative, and wellness settings.
Benefits: RMT treatments help reduce muscle tension, improve circulation, enhance flexibility, and relieve pain. Massage therapy supports relaxation, lowers stress levels, aids in injury recovery, and can improve sleep quality and overall physical and mental well-being.
Kinesiology
A Registered Kinesiologist is a healthcare professional specializing in human movement, biomechanics, and exercise science to prevent and manage injuries, improve physical function, and enhance overall well-being. They use evidence-based movement strategies to optimize health and performance.
Scope of Practice: Registered Kinesiologists assess movement patterns, design personalized exercise programs, and provide rehabilitation strategies for injury recovery, chronic conditions, and athletic performance. They work in various settings, including rehabilitation clinics, fitness centers, workplaces, and healthcare facilities, collaborating with other healthcare professionals.
Benefits: Kinesiology helps improve mobility, strength, and endurance, reduces the risk of injuries, and supports rehabilitation from musculoskeletal issues. It also enhances posture, balance, and overall physical performance while promoting long-term health through active living and injury prevention.
Naturopathic Medicine
A Naturopathic Doctor (ND) is a licensed healthcare provider who blends evidence-based medicine with natural therapies to treat the root causes of illness. Their holistic, patient-centered approach supports the bodyโs natural healing processes.
NDs are trained to diagnose and treat both acute and chronic conditions, offer individualized nutrition and lifestyle guidance, and prescribe natural supplements and botanical medicines. They also administer advanced treatments such as IV therapy, vitamin and nutrient injections, trigger point injections for muscle pain, and MIC (Methionine, Inositol, Choline) injections to support metabolism and weight management. In certain jurisdictions, NDs may also prescribe medications and perform minor procedures.
Naturopathic medicine offers benefits like preventative care, drug-free treatment options, and targeted therapies that help address fatigue, stress, pain, immune issues, and metabolic health.
Bodywork Massage (Offered by Student RMT or Bodyworker)
Bodywork Massage is a hands-on treatment that involves manipulating the bodyโs soft tissues, such as muscles, tendons, and ligaments, to promote relaxation, relieve tension, and improve overall physical function. It encompasses various techniques, including deep tissue, Swedish, and sports massage, tailored to individual needs.
Benefits: Massage helps reduce muscle pain and stiffness, improve circulation, and enhance flexibility. It also promotes relaxation, reduces stress and anxiety, supports injury recovery, and can improve sleep quality. Regular massage therapy may contribute to overall physical and mental well-being.
*Please note this service cannot be claimed through extended health benefits of your insurance*
Yoga
Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation to promote overall well-being. It originated in ancient India and encompasses various styles, such as Hatha, Vinyasa, and Kundalini, each focusing on different aspects of movement, breath control, and mindfulness.
Benefits: Yoga enhances flexibility, strength, and balance while reducing stress and promoting relaxation. It supports mental clarity, emotional resilience, and improved posture. Additionally, yoga can aid in pain management, boost energy levels, improve sleep, and support overall physical and mental health.
Aerial yoga is a fusion of traditional yoga, Pilates, and acrobatics, practiced using a suspended fabric hammock to support and enhance movement. It allows practitioners to perform yoga poses both on the ground and in the air, promoting strength, flexibility, and balance in a unique, gravity-defying way.
Benefits: Aerial yoga helps improve flexibility, core strength, and spinal decompression while reducing joint strain. It enhances circulation, relieves stress, and promotes relaxation through deep stretches and inversions. Additionally, it builds confidence, improves posture, and adds a fun, playful element to traditional yoga practice.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 6042503922 thestudiobycfk@gmail.com